Week 5-DON"T QUIT

Don't Quit
When you've eaten too much and you can't write it down, 
And you feel like the biggest failure in town.
When you want to give up just because you gave in, 
and forget all about being healthy and thin. 
So What! You went over your points a bit, 
It's your next move that counts...So don't you quit!
It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.
It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."
It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control. 

To stumble and fall is not a disgrace, 

If you summon the will to get back in the race.

But, often the struggler's, when loosing their grip, 

Just throw in the towel and continue to slip.

And learn too late when the damage is done, 

that the race wasn't over...they still could have won.

Lifestyle change can be awkward and slow, 

but facing each challenge will help you grow.

Success is failure turned inside out, 

the silver tint in a cloud of doubt.

When you're pushing to the brink, just refuse to submit, 

If you bite it, you write it....But don't you quit! 

- Author Unknown

Okay, I knew this day was coming, I weighed in and GAINED a pound....:( Have been overly busy and sank back into some bad habits. But this time when usually that  gain would push me back months or make me want to quit, it makes me more determined. I have added another job too in the past week where I sit in a chair for 8 hours answering provider and member calls and the only activity I get is at night and weekends when I work my other two jobs....doing occupancy inspections and managing our family business. My life is by no means predictable or ordinary or routine.....

I am working on now trying to figure out exercises to do while sitting...wish me luck everyone as my journey just got a little tougher.

But whats a journey without having ups and downs along the way right???

Hope you all have had a better week than me...I will over come this and emerge VICTORIOUS!!!

Never Give up NEVER SAY DIE!!!!